The best doctor in your body is the one that came with you: your mitochondria.But he/she has a lot of help: Your DNA blueprint, the telomeres that prevent it from degenerating or aging, adenosine triphosphate to bring about the body's repair, and an immunological systemand undifferentiated adult stem cells that make it happen! This foundational lecture introduces how your body maintains andheals itself, and what you need to do to give it the tools to get the job done. "Make Dr.Mitochondria a happy camper, and you will live long, healthy and full of energy!" says Dr Chartrand.